Biting your nails if bad for your dental health too! Putting your fingers in your mouth can spread harmful bacteria, viruses, and other nasty things into your system, which could cause major problems to your teeth. Some of these potential problems include, broken or chipped teeth, misaligned front teeth, worn tooth enamel, shortened or damaged roots, inflamed gums, tearing of the gums, jaw pain and damage to your dental work.
Don’t bite your nails for more than just keeping your nails from hurting or looking awful.
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